I hate the personal development space.我讨厌个人发展领域。
And that might confuse you because I make personal development videos.这可能会让你困惑，因为我制作个人发展视频。
But the space in general is just so far gone. It's so fake.但整个领域已经糟糕透顶。它太虚假了。
And like maybe that worked for some people, but也许那对某些人有用。
I just got so sick and tired of hearing people like You我只是非常厌倦听到人们说“你”
You can be anything you want.你可以成为任何你想成为的人。
I'm here for moral support, like我来这里是为了精神支持，比如
tired of hearing the same surface level quotes and sayings that are just regurgitated and厌倦了听到那些只是被重复的、肤浅的名言和谚语。
recycled over and被反复循环利用。
over and over again.一遍又一遍。
This is not about reaching a goal or becoming a better you.这不是关于达成一个目标或成为一个更好的自己。
And that might sound dramatic or extreme, but那听起来可能很戏剧化或极端。
You exist within the spiritual war, whether you want to admit it or not.你存在于这场精神战争中，无论你是否愿意承认。
That's just what it is.事实就是这样。
Look, everything happens for a reason, okay?听着，万事皆有因，好吗？
You have in a bad day, you being in a bad mood, you feeling insecure about something, you being你度过了糟糕的一天，你心情不好，你对某事感到不安，你正在……
especially anxious on a certain day. That's evil.在特定的一天特别焦虑。那是邪恶的。
That is the opposing force doing everything in its power to stray you away from your path.那是敌对力量竭尽全力让你偏离你的道路。
the path of fulfillment and legacy and all of these things that we strive for.那条充满成就和传承的道路，以及所有我们为之奋斗的事物。
You know, or I suppose you could view it as like,你知道，或者我想你可以把它看作像是。
you know, you just have bad days and shit happens你知道，你只是有倒霉的日子，然后事情就发生了。
and, you know, I'm just kind of going with the flow, man.而且，你知道，我只是顺其自然，老兄。
I can't tell you you're wrong for living a certain way, you know, like you live how you want.我不能说你以某种方式生活是错的，你知道，就像你想怎么活就怎么活。
but I'm speaking from personal experience and just但我是根据个人经验说的，只是
three years ago, I was at a four years ago, sorry, I was三年前，我处于一个四年前，抱歉，我处于
at absolute rock bottom.处于绝对的最低谷。
Okay, for those of you who don't know me or anything about me,好吧，对于那些不认识我或对我一无所知的人。
I grew up, and this is gonna sound我长大了，这听起来会
like everyone else who says they come from a rough background, but I grew up,就像其他所有说自己出身艰苦的人一样，但我长大了。
we grew up broke, had no我们从小家境贫寒，身无分文
money, moved around, always the new kid at school, trying to make ends meet, slept on couches and basements.没有钱，四处搬家，在学校里总是新来的孩子，努力维持生计，睡在沙发和地下室里。
My dad got into a lot of trouble with the law.我父亲惹了很多法律上的麻烦。
He was in and out of prison my whole life.他一生都在监狱里进进出出。
My mom struggled with drug addiction.我母亲与毒瘾作斗争。
They both eventually passed away他们俩最终都去世了
from drug overdose when I was in high school, completely on my own at 18.在我上高中时因药物过量去世，18岁时我完全靠自己。
had no driver motivation or desire to do anything.没有动力或欲望去做任何事情。
I had no direction in life.我生活中没有方向。
going with the flow man and随波逐流，老兄。
man that I become stagnant and vulnerable and it just snowballed into me being in老兄，我变得停滞不前、脆弱不堪，然后它就像滚雪球一样让我陷入
the absolute worst state of mind.绝对最糟糕的心态。
I've ever been in my life.我一生中从未有过。
I was malnourished.我营养不良。
I would wait 105 pounds as a 20 year old adult male.作为一个20岁的成年男性，我体重会达到105磅。
I ate once a day.我一天只吃一顿饭。
I played video games for 15 hours a day, I would go to sleep at 5, 6我每天玩15个小时的电子游戏，我会在5、6点睡觉。
am, wake up at 3 pm in the afternoon.早上，下午3点醒来。
Yeah, I mean, it was bad.是的，我的意思是，那很糟糕。
It was really bad.那真的很糟糕。
But eventually, I started to change my perspective on life.但最终，我开始改变对生活的看法。
And it wasn't any like one event that led to that.而且并不是某个单一事件导致了那种改变。
If you're someone who's ambitious and you're like a future driven type of person,如果你是一个有抱负的人，并且是一个未来驱动型的人。
you have some sort of vision for你对未来有某种愿景
your future that motivates you, that drives you, that excites you.那个激励你、驱动你、让你兴奋的未来。
As you make efforts at getting there, you realize当你努力朝着目标前进时，你会意识到
what the hell is actually going on. Like, this shit ain't easy, okay?到底发生了什么。比如，这玩意儿真不容易，好吗？
This is not, do this 5am routine, three secrets that completely transformed my life.这不是什么‘做这个凌晨5点例行公事’、‘三个彻底改变我生活的秘诀’。
It's not simply reading meditations by Marcus Aurelius.这不仅仅是读马可·奥勒留的《沉思录》。
It's not doing the top 10它并不是在列举前十名
self-help tips of 2024.2024年的自助建议
It is so much deeper than that.它比那要深刻得多。
It is a long and what I describe as beautifully treacherous process.这是一个漫长且被我形容为美丽而危险的过程。
Now, I'm not saying that those things don't help, okay?现在，我并不是说那些东西没有帮助，好吗？
You can do those things.你可以做那些事情。
Obviously, meditations by Marcus Aurelius is an amazing book.显然，马可·奥勒留的《沉思录》是一本很棒的书。
I have it somewhere.我把它放在某个地方了。
Esther Book, everyone should read it.《以斯帖记》，每个人都应该读一读。
Yes, look up the best self-help tips of 2024.是的，查一下2024年最好的自助建议。
I'm sure they'll do good things for you.我确定他们会为你做好事。
You know, wake up early.你知道，早点起床。
You know, have a good regimen.你知道，有一个好的养生习惯。
All of these things help.所有这些事情都有帮助。
but you have to understand something.但你必须明白一件事。
You will not discover one singular thing,你不会发现一个单一的东西。
like one standalone tip, one standalone secret read one singular book比如一个独立的建议，一个独立的秘密，读一本单一的书
that will make it all happen for you.那会让一切为你发生。
This is an ongoing process这是一个持续的过程
that is constant learning, constant trial and error, constant reaching dead end after dead end.那是持续的学习，持续的试错，持续地碰壁再碰壁。
You know, there's ups, there's downs, you get lost, you find your way.你知道，人生有起有落，你会迷失方向，也会找到自己的路。
Maybe you pivot, you go into a different path and you're like, wait,也许你会转向，走上一条不同的路，然后你会想，等等。
maybe I need to go back to that one.也许我需要回到那一条路。
You meet people along the way, you come across good people, bad people, you make mistakes like你在路上遇到人，你会遇到好人、坏人，你会犯错误，比如
You have to develop something that你必须培养某种东西。
is much deeper than reading a book or looking up to ten top self-help tips.这比读书或查阅十个顶级自助建议要深刻得多。
Or any of that, you need to develop something much deeper或者任何类似的东西，你需要培养一些更深刻的东西
to sustain you through this.来支撑你度过这一切。
And what I believe that to be is而我相信那是什么
how you perceive the world that you live in, how you perceive the你如何感知你所生活的世界，你如何感知
life that you live, how you perceive yourself.你过的生活，以及你如何看待自己。
All that life is is simply a projection of what we imagine up here.生活的一切不过是我们在这里想象出来的投射。
Okay, what we perceive with our mind, and you can change your perception through beliefs.好的，我们用心灵感知的东西，你可以通过信念改变你的感知。
Now beliefs are something that you,信念是你所——
with time, mold and shape and form, and eventually随着时间的推移，塑造、成形，并最终
they become a real thing.它们变成了真实的东西。
Like your beliefs are what drive就像你的信念驱动着
your actions, your behaviors, your thoughts,你的行动、你的行为、你的想法。
how you carry yourself, the type of person you are, they drive everything in your你的举止、你的为人，它们驱动着你生活中的一切，
Who you are, what you do, how you live your life is based on beliefs.你是谁、你做什么、你如何生活，都基于信念。
But that takes time.但这需要时间。
A belief might start out as like this goopy mess, like just a mere thought.一个信念可能最初就像一团黏糊糊的东西，仅仅是一个想法。
But the more you reflect on this thought and really dive deep into it and you start to mold it.但你越是反思这个想法，真正深入其中，并开始塑造它。
You start to bring it together and sculpt it into something grand and beautiful.你开始把它整合起来，雕刻成宏伟而美丽的东西。
And that belief comes into its full form. You can...那个信念会呈现出它的完整形态。你可以……
Understand when a belief takes full form.理解一个信念何时会完全成形。
When it reflects in your life.当它反映在你的生活中时。
When your beliefs reflect what you are actually doing and living and experiencing in your life,当你的信念反映出你实际在做、在生活、在经历的事情时。
that's how you know your那就是你如何知道你的
belief has come into full form.信念已经形成了完整的形态。
But again, that doesn't happen overnight.但同样，这不会一夜之间发生。
It's an ongoing process.这是一个持续的过程。
And it's not like you just need one belief to win life, you know, to figure it all out.而且，并不是说你只需要一个信念就能赢得人生，你知道的，就能把一切都弄清楚。
You need many beliefs based on many different things.你需要基于许多不同事物的许多信念。
And you'll have to do your own research and talk to people and reflect on your own mind,而且你必须自己做研究，与人交谈，并反思自己的思想。
huge one that people overlook in order to properly form the beliefs that are going to巨大的（方面），人们为了正确形成将要……的信念而忽视它。
clear the slate, lay that清除旧账，打下那个
foundation, build a solid base for you to build your mental framework on. That's what needs to happen.基础，为你构建心理框架打下坚实的基础。这就是需要发生的事情。
It's not read this book.不是读这本书。
There's no YouTube video on the face of the internet整个互联网上没有任何YouTube视频
that is going to change everything for you forever.能永远为你改变一切。
It's just not going to happen.就是不会发生。
Not even a single one of my videos, except maybe this one.我的视频一个都没有，也许除了这一个。
This one might be the exception.这一个可能是例外。
But do you understand what I'm saying to you?但你明白我在对你说什么吗？
I mean this with everything in me.我发自内心地这么说。
You have to take this more seriously.你必须更认真地对待这件事。
You have to look at the bigger picture here, what's really going on.你必须从全局角度看待这里的情况，真正发生了什么。
Otherwise, you'll keep watching the same videos.否则，你会一直看同样的视频。
You'll keep looking up the same你会一直查找同样的
witty tips that people are coming up with on TikTok and whatever.人们在TikTok等平台上想出的巧妙技巧。
And they might do something for you for a couple of days if that.而且它们可能对你有几天效果，甚至可能更短。
And then you just fall back on bad habits and you just repeat this never-ending然后你就会退回到坏习惯中，不断重复这个永无止境的
dreadful cycle of stagnation.可怕的停滞循环。
And that's torture.那简直是折磨。
So that's why I can't stand the personal development space.所以这就是为什么我无法忍受个人发展领域。
It's just filled with surface level regurgitated.它只是充斥着肤浅的、被重复的内容。
You know what I mean.你明白我的意思。
I don't have to explain it again.我不必再解释一遍。
You might say, well, okay, Tyson, that's great and all, but like, how do I actually do this?你可能会说，好吧，泰森，这很好，但是，我到底该怎么做呢？
If I want to take it more seriously, what do I do?如果我想更认真地对待它，我该怎么做？
Well, like I said before, life is not as simple as嗯，就像我之前说的，生活并不像……那么简单。
it seems on the surface.表面上看起来是这样。
We exist within a spiritual war.我们存在于一场属灵的战争中。
And you have to understand that because if you don't你必须明白这一点，因为如果你不明白，
and you are ignorant to the fact that there is an opposing force in this world who并且你忽视了一个事实：这个世界上存在一种敌对的力量。
solely exists to tear you down and stray you away from your path,它的唯一存在目的就是摧毁你，让你偏离你的道路。
an easy target and you'll find yourself一个容易的目标，你会发现自己
falling into the same temptations over and over and over again, you'll find yourself一次又一次地陷入同样的诱惑，你会发现自己
being victim to instant gratification and you'll just成为即时满足的受害者，你就会
continue to exist in this cycle that you so desperately want to get继续存在于这个你如此渴望摆脱的循环中
out of. You can't defeat the enemy if you don't know what it is.不了解敌人，你就无法战胜它。
How are you supposed to win this game if you don't know the rules?如果你不知道规则，你怎么能赢得这场比赛呢？
So you must do what you can to strengthen your spirit, strengthen your faith in God, pray,所以你必须尽你所能来强化你的精神，增强你对上帝的信仰，祈祷。
Explore that side of探索那一面
yourself if you haven't already.如果你还没有的话。
And really strengthen that because that will be your rock.并且真正加强这一点，因为那将成为你的基石。
That will be how you know how to orient yourself to future adversity and how to decide or那将是你如何学会面对未来逆境、以及如何决定或
temptation and deception and manipulation and these weapons that evil uses诱惑、欺骗、操纵以及邪恶使用的这些武器
to make you feel weak.让你感到软弱。
And then obviously the next thing is, like I said, beliefs, remove any limiting beliefs. That's a start.然后显然下一件事是，就像我说的，信念，消除任何限制性信念。这是一个开始。
If you don't believe that you can change who you are,如果你不相信你可以改变你是谁。
if you don't believe that you can obtain the things如果你不相信你可以获得那些东西
that you want to attain or achieve, the things that you want to achieve, you just won't.那些你想要达到或实现的事情，那些你想要实现的事情，你就是不会。
Because beliefs, as I said, are extremely powerful.因为信念，就像我说的，极其强大。
If your beliefs are limiting a pessimistic, you will live a very limited life.如果你的信念是限制性的、悲观的，你将过着非常受限的生活。
But if you have optimistic beliefs但如果你有乐观的信念
and your limitations are boundless,并且你的局限是无限的。
then you can do whatever your heart desires.那么你可以做任何你内心渴望的事情。
So long as you keep guy close to you,只要你让那个人靠近你。
you keep your priorities straight and you put your best foot forward.你分清轻重缓急，并全力以赴。
That's all that it takes, okay?只需要这些，好吗？
But it sounds simple and that's why people但这听起来很简单，这就是为什么人们
on social media and whatever try to make it sound simple, but it's not.在社交媒体上等等试图让它听起来简单，但事实并非如此。
That's why I don't know if you've noticed, but I try and go这就是为什么我不知道你是否注意到，但我试着去
deeper in my videos.在我的视频中更深入。
I try to explain things on a level that other people aren't.我试图在别人没有达到的层面上解释事物。
Even on TikTok or Instagram, I try to explain things in a manner that paints the real picture.即使在TikTok或Instagram上，我也试图以一种描绘真实情况的方式来解释事物。
I dive deep into my own mind and I think about what would help我深入自己的内心，思考什么会有帮助
me when I was at my lowest, what would really genuinely and deeply impact me在我处于最低谷时，什么才能真正、真诚且深刻地影响我
on a level that all在一个所有其他内容都无法达到的层面上
this other content isn't.其他内容则不是。
So, strengthen your spirit, strengthen your beliefs, and所以，强化你的精神，坚定你的信念。
the rest will happen, okay, and not其余的自然会发生，好吗，而且不是
to say that you'll figure it all out once you do those two things.不是说一旦你做了这两件事就能解决一切。
because that's also just not how it works.因为事情也不是这样运作的。
You'll never wake up one day and be like, ah, my spirit is strong enough to withstand.你永远不会某天醒来就说，啊，我的精神已经足够强大到可以承受了。
It's an ongoing thing.这是一个持续不断的事情。
It's an everyday thing.这是每天都要做的事情。
You have to learn to love that process你必须学会热爱那个过程。
in order to have longevity.为了获得长寿。
Otherwise, if you keep relying on the short dopamine hits and the witty tips and catchy buzzwords, You'll否则，如果你一直依赖短暂的多巴胺刺激、巧妙的建议和朗朗上口的流行语，你会
just burn out and you'll wind up exactly where you started.只会筋疲力尽，最终回到原点。
So hopefully this got to some of you guys.所以希望这能触动你们中的一些人。
Hopefully this reached the希望这触及到了
desired target audience.期望的目标受众。
But thank you for your time and I will see you soon.但感谢您抽出时间，我很快会再见到您。