There's something I want to talk about that I actually noticed right now,我现在实际上注意到有件事想谈谈。
and that's the comfort zone.那就是舒适区。
The reason I want to talk about the comfort zone is because it is so easy to fall into that trap, that comfort,我想谈论舒适区的原因是因为很容易陷入那个陷阱，那个舒适感。
and it's so easy to just do the things that you're comfortable with doing.而且很容易只是做那些你感到舒适的事情。
Today, for instance, or right now, for instance, I honestly just wanted to continue watching TV.比如说今天，或者现在，比如说，我老实说只是想继续看电视。
I wanted to continue watching the show that I've been watching and sitting on the couch like I'm doing right now我想继续看我一直在看的节目，像我现在这样坐在沙发上。
and just relaxing and maybe even scrolling on my phone or going on the social media and scrolling on there.只是放松，甚至可能在手机上滑动，或者上社交媒体滑动。
I just wanted to do that for the rest of the day.我只是想这样做一整天。
But that little voice in my head has been telling me to do more and to get out of my comfort zone a little bit.但我脑海中的那个小声音一直告诉我要做更多事情，稍微走出我的舒适区。
Because right now I'm comfortable.因为现在我很舒服。
Right now I'm comfortable doing what I'm doing.现在我对自己正在做的事情感到很舒服。
I gotta make videos.我得制作视频。
Because not only do I like to do it, but because this is the path that I chose for myself.因为我不仅喜欢做这件事，而且这是我为自己选择的道路。
This is the path that I decided to go down.这是我决定走的道路。
So, you know, even on the days that I don't want to do it, I gotta do it anyways.所以，你知道，即使在我不想做的日子里，我也得做。
It's not easy to get over those hurdles sometimes,有时候，克服那些障碍并不容易。
but if you can get over those hurdles, those hurdles of just like complacency, then you're going to show yourself that you're capable of so much more.但如果你能克服那些障碍，尤其是自满的障碍，那么你将向自己展示你能做得更多。
And that's kind of what I'm doing in this moment.这就是我此刻正在做的事情。
I'm showing myself that I am capable of achieving so much more.我正在向自己证明我能够实现更多。
And through this process of filming for YouTube is showing me that I am capable of so much more.通过为YouTube拍摄的这个过程让我看到自己能够做得更多。
So if you're facing something similar to me and you're really comfortable with your life,所以如果你正面临和我类似的情况，并且对你的生活感到很满意。
you're really comfortable with the way things are,你对现状感到很满意。
but you know, you want to change like in the sense, like, you know, there's so much more out there for you,但是你知道，你想要改变，从某种意义上来说，外面还有更多的机会等着你。
but you're comfortable with how things are.但你对现状感到满意。
Take this as a sign to step out of your comfort zone, even just a little bit,把这当作一个信号，走出你的舒适区，即使只有一点点。
because maybe there is something that's outside of your comfort zone that you need to do in order to really figure out因为也许有些事情在你的舒适区之外，你需要去做，才能真正弄清楚
how you're going to get to where you want to go.你将如何到达你想去的地方。
If that makes sense, because, you know, you're never going to achieve your dreams, those big dreams that you have by staying complacent如果这说得通，因为，你知道，靠着满足现状，你永远无法实现你的梦想，那些你拥有的大梦想
and doing what you've always been doing.并且做你一直在做的事情。
You got to do something that you haven't always been doing.你必须做一些你并不总是做的事情。
You got to literally change the program.你必须真正地改变这个程序。
You got to flip the switch.你必须扳动开关。
You got to turn off the TV if that's what it takes.如果必须的话，你得关掉电视。
And you got to get up and get moving because you're never going to achieve those dreams if you're stuck.你必须起身行动，因为如果你停滞不前，永远无法实现那些梦想。
You got to be flowing.你必须顺其自然。
You got to be moving forward.你必须不断前进。
And this is an example of that, what I have been going through today.这就是一个例子，说明我今天经历的事情。
And what I have gone through in the past is where I get so comfortable and I just don't want to do anything.我过去经历的事情让我变得很安逸，不想做任何事。
But if I give into that, you know, comfortability, nothing's gonna get done and I'm never going to achieve the dreams that I want to achieve但如果我屈服于那种舒适感，什么都做不成，我永远无法实现我想实现的梦想。
because I'm always going to be stuck on days like today.因为我总会在像今天这样的日子里陷入困境。
And if I can't be consistent in my actions, if I can't be consistent with what I'm doing and what I'm working towards,如果我在行动上不能保持一致，如果我不能坚持我正在做的事情和我努力的目标。
then I'm never going to get there那么我永远也达不到目标。
because consistency should be a daily thing.因为坚持应该是每天都要做的事情。
Working on your dreams should be a daily thing no matter what you're doing, no matter how busy your day is.无论你在做什么，无论你多忙，努力追求梦想都应该是每天的事情。
If you work a 10-hour shift, you should still be spending even just half an hour to an hour focusing on yourself and focusing on improving yourself如果你工作十个小时的班，你仍然应该花半小时到一小时专注于自己，专注于提升自己。
and focusing on improving your future.并专注于改善你的未来。
Because if you can envision for yourself a future that you want to have and you know it's just out of your reach, because it usually is,因为如果你能为自己设想一个你想拥有的未来，而你知道它就在触手之外，因为通常确实如此。
then you're gonna have to step just out of your comfort zone to get there.那么你就得走出你的舒适区才能达到那里。
And it's a gradual process.这是一个渐进的过程。
It's not something that you gotta do all at once.这不是你必须一次性完成的事情。
It's just something you gotta do little bits of, like each and every day.这只是你每天都得做一点点的事情。
And take me as an example, take today of what I've been facing, this kind of laziness, I'm going to put it,拿我做个例子，拿我今天所面对的这种懒惰来说，我打算把它放在这里。
and just take it as an example to really face this complacency in your own life if it is affecting you就把它当作一个例子，真正面对你自己生活中的这种自满，如果它影响到你的话。
and there's something else that you want to do but you're just too lazy to do it.还有别的事情你想做，但你就是太懒得去做。
This is your sign to just get up and just start working on it.这是你的信号，赶快起身开始做这件事。
Even if you don't know where to go, even if you don't know what to do, just start moving forward anyways and you'll probably figure it out即使你不知道该去哪里，即使你不知道该做什么，也要开始向前走，你很可能会想明白的。
And that's just kind of how this journey is.这就是这段旅程的样子。
It's a very, you know, self-inventive journey.这是一段非常，你知道的，自我创新的旅程。
It's something you gotta go through yourself in order to figure out where you need to go next.这是你必须亲自经历的，才能弄清楚下一步该去哪里。
It's not something you could just like plan in your head completely.这不是你能完全在脑海里计划好的事情。
It's something that you got to also just put in the action to do and then the steps will kind of just come to you这也是你必须付诸行动去做的事情，然后步骤会自然而然地出现。
because you're actually moving forward.因为你实际上在前进。
So that's just kind of what I wanted to talk about today.所以这就是我今天想要谈论的内容。
I wanted to make it a quick video, something that I'm facing right now我想做一个简短的视频，讲讲我现在正面临的事情
because I feel like the best videos are the ones that really relate to me因为我觉得最好的视频是那些真正与我相关的视频
because I'm trying to express myself in these videos.因为我试图在这些视频中表达自己。
I'm trying to express what I'm going through and, you know, kind of make it into something you can learn from or I can even learn from我试图表达我正在经历的事情，你知道，有点把它变成你可以从中学习的东西，或者我自己也能从中学习
because even just making these videos allows me to learn for myself.因为即使只是制作这些视频也让我能够为自己学习。
Because when I speak it out loud, I kind of just get to really define the life I want for myself.因为当我大声说出来时，我实际上能够真正定义我想要的生活。
So with that being said, I hope you learned something from this.既然如此，我希望你从中学到了些什么。
And, you know, I hope you really move forward and really work towards those dream of yours你知道，我希望你真正前进，努力实现那些属于你的梦想。
because you can have those thoughts and you can have those dreams and you can make them a reality.因为你可以拥有那些想法和梦想，并且可以将它们变为现实。
It is going to take time.这将需要时间。
It's going to take a lot of time, but it is worth it, even if it doesn't seem like it right now.这将花费很多时间，但这是值得的，即使现在看起来不像。